| Water | 76.2g | 
| Energy | 102.0kcal | 
| Energy | 426.0kJ | 
| Protein | 17.0g | 
| Total lipid (fat) | 3.3g | 
| Ash | 1.0g | 
| Carbohydrate, by difference | 1.0g | 
| Calcium, Ca | 5.0mg | 
| Iron, Fe | 6.7mg | 
| Magnesium, Mg | 22.0mg | 
| Phosphorus, P | 263.0mg | 
| Potassium, K | 319.0mg | 
| Sodium, Na | 115.0mg | 
| Zinc, Zn | 2.24mg | 
| Copper, Cu | 0.306mg | 
| Manganese, Mn | 0.037mg | 
| Selenium, Se | 122.0??g |